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About STRONGwithStephanie

About STRONGwithStephanie

About me

I am a wife and mom to 3 amazing kids ages 4, 11, & 14. I have worked in the corporate world for years and always knew I wanted to be a part of something that I was passionate about. I decided to become a Fitness & Nutrition Coach originally because I wanted the discounts on product that I was already using. Once I began seeing changes in how I felt and looked, I couldn’t wait to share with my friends and family. I wanted to help others find what I had found… The ability to eat good food, workout without killing yourself, and have a healthy and well balanced life. I absolutely love helping others achieve their goals. It’s not about being perfect. It’s about effort. When you bring that effort every single day, that’s when transformation happens. That’s how change happens. I want to inspire you! If at the end of the day, just one person can look at me and say, “because of you I didn’t give up” it’s worth it. I want to be a part of your journey to a healthier life.

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Want to learn more about my Fitness & Nutrition Accountability Groups or my FREE Clean Eating Groups, use the contact form to enter your email address and I will be sure to reach out.

Free Coaching

As a Beachbody Coach I am dedicated to helping you reach your goals of becoming happier and healthier through fitness and nutrition.

I promise to coach you through your weight loss, muscle building and overall fitness journey. I can offer you all the tools and guidance necessary, backed by the most effective workouts programs and supplements available, to get into the best shape of your life- and help you stay there! Initially, we will talk about you goals and decide which program is right for you. Then, I will add you to my challenge group where you will receive encouragement, motivation, workout tips, recipes, etc. I look forward to hearing from you and working with you to reach your fitness and nutrition goals. Stop waiting for Friday, for summer, to fall in love, to lose weight, for the perfect job, for a holiday, for life… Happiness is achieved when you stop waiting for it, and make the most of the moment you are in now. Be stronger than your excuses!

Get FREE coaching, support and advice from me.

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