Body Beast Hybrid Week Four Meal Plan
I start my day with Energize 30 min pre workout and depending on the workout have Recover within 30min of working out.
Afternoon Snack (M/T/W/Th/F): Greek Yogurt w/ coconut and sunflower seeds
Dinner (M): Steak w/ Asparagus 1R 1G
Dinner (T): Salmon w/ Greenbeans 1G 1R 1tsp
Dinner (W): Burger Flatbread 1R 1G 1Y 0.5B
Grill Burgers, top with 1/2 Tbsp shredded cheese, put on flat out with tomato spinach & pickle.
Dinner (Th): Sheet Pan Asian Stir Fry 1R 1G
Trying this out and replacing soy sauce with liquid aminos, brown sugar with honey, cornstarch with arrow root.
Dinner (F): Dinner Out 1R 1G 2tsp