CORE DE FORCE is your 30-day countdown to a knockout body
What is Core De Force?
Created by Joel Freeman and Jericho McMatthews, it’s the ultimate mixed martial arts-inspired workout that will knock out the belly fat, help slash inches off your waist, and carve total-body de nition—no equipment required.
Joel Freeman and Jericho McMatthews are in your corner!
CORE DE FORCE is the first program from Super Trainers Joel and Jericho. From strength training to cardio, they’ve helped thousands get fit with all kinds of workouts. And they’ll be the first to tell you…if you want to transform your entire body and shred the belly fat, nothing beats CORE DE FORCE’s mixed martial arts-inspired training.
What makes CORE DE FORCE so effective?
CORE DE FORCE isn’t your run-of-the-mill Kickboxing workout. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.
What makes CORE DE FORCE unique?
CORE DE FORCE is packed with the best of MMA-inspired training. In 3-minute “rounds” you’ll get Boxing, Kickboxing, and Muay
Thai knee-elbow combinations, bodyweight training, and cardio spikes—all designed to help you lose the belly and shred body fat. Just hit it hard for 3 minutes at a time and before you know it, you’ll be done!