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Avocado Egg Toast

Avocado Egg Toast

Avocado Egg Toast Egg salad is one of those tricky foods that seems healthy. It’s made from eggs and it’s got the word salad right there in the name, but mayonnaise is the glue that holds it together and turns it into the creamy spread you know and love. But you know what makes a […]

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Southwest Egg Scramble

Southwest Egg Scramble

Southwest Egg Scramble Total Time: 25 min. Prep Time: 15 min. Cooking Time: 10 min. Yield: 2 servings Ingredients: 1 tsp. olive oil ½ onion, finely chopped ½ medium green bell pepper, finely chopped ½ medium red bell pepper, finely chopped ¼ tsp. ground coriander ¼ tsp. ground cumin ¼ tsp. sea salt 1 dash […]

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Breakfast Burrito

Breakfast Burritos

Breakfast Burritos Total Time: 17 min. Prep Time: 10 min. Cooking Time: 7 min. Yield: 2 serving Ingredients: 2 Tbsp. olive oil 2 Tbsp. finely chopped red bell pepper 2 Tbsp. finely chopped yellow bell pepper 2 Tbsp. finely chopped green bell pepper 2 Tbsp. finely chopped red onion 4 large egg whites (3/4 cup) 2 eggs, beaten 2 (8-inch) whole wheat flour […]

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TexMex Migas

TexMex Migas Scramble

TexMex Migas Scramble Total Time: 29 min. Prep Time: 10 min. Cooking Time: 19 min. Yield: 2 servings 0.5R 0.5Y 0.5B Ingredients: 2 large eggs 4 large egg whites 1½ tsp. olive oil 2 (6-inch) corn tortillas, cut into strips ¼ medium onion,chopped ¼ medium bell pepper, chopped ¼ medium tomato, chopped ½ oz. shredded […]

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Smoked Salmon Quinoa Breakfast Bowl

Smoked Salmon Quinoa Breakfast Bowl

Smoked Salmon Quinoa Breakfast Bowl Total Time: 30m Serves 4 1R 1G 1Y 0.5B INGREDIENTS 1 cup quinoa 8 large eggs 2 tablespoons olive oil (Tangerine) kosher salt and black pepper 1 avocado, chopped 12 ounces smoked salmon fresh lemon juice, for serving sliced scallions, for serving DIRECTIONS Cook the quinoa according to the package directions. Meanwhile, […]

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Goat Cheese Tomato and Parsley Scramble

Goat Cheese Tomato and Parsley Scramble

Goat Cheese Tomato and Parsley Scramble This is the real breakfast of champions. Loaded with 33 grams of muscle-building protein, this Body Beast recipe will fill you up and fuel your day. Goat cheese, tomato and parsley are a perfect combination in this egg white scramble, but you can get creative and make this recipe […]

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Glowing Green Smoothie Bowl

Glowing Green Smoothie Bowl

Glowing Green Smoothie Bowl Switch up your smoothie routine by combining your favorite greens into a delicious and vibrantly colored smoothie bowl. We used spinach, but you could swap in arugula, watercress, or kale. Shakeology makes it even more nutritious, so you can feel extra good about your morning meal or your afternoon snack. Eating […]

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Egg Veggie Quinoa Breakfast Mason Jar

Egg Veggie Quinoa Breakfast Mason Jar

Egg Veggie Quinoa Breakfast Mason Jar 1 Red, 1 Yellow, 1/2 Blue, 1 Green Serves 4 Ingredients: 12 Eggs 1 cup Canadian bacon or bacon 1 cup quinoa, cooked 4 cups or 1 package Kale or broccoli slaw mix 1 tsp olive oil 1 tsp salt 2 avocados Directions: Scramble eggs (or can also poach or fry) 2 eggs per […]

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Huevos Rancheros

Huevos Rancheros Breakfast Mason Jar

Huevos Rancheros Breakfast Mason Jar 1 Red,  1/2 Purple, 1 Yellow, 1/2 Blue, 1/2 Green Serves 6 Ingredients: 12 Eggs 2 cups shredded or chopped, cooked chicken 1 cup quinoa, cooked 1 can black beans, rinsed 6 tsp Cotija Cheese 1 recipe Enchilada Sauce – See sauces 6 Tbsp cilantro, chopped 2 cups or 1 […]

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