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Beef Broccoli Paleo

Beef Broccoli Paleo

Beef Broccoli Paleo PREP TIME: 15M TOTAL TIME: 27M Serves: 4 INGREDIENTS Steak Marinade: 1½ pounds flap steak or hanger steak, sliced thin against-the-grain 1 tablespoon coconut aminos 1 tablespoon vegetable or beef broth Garlic Sauce: 3 tablespoons vegetable or beef broth 3 tablespoons coconut aminos ½ teaspoon coconut oil, melted 2 cloves garlic, minced […]

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Lemon Shrimp Sheet Pan

Lemon Shrimp Sheet Pan

Lemon Shrimp Sheet Pan Prep time 5 mins Cook time 8 mins Total time 13 mins Ingredients 1 pound large shrimp, shelled and deveined 1 pound asparagus, cut into two inch pieces 4 Tbsp cup coconut oil, melted 4 Tbsp cup olive oil 1 Tablespoon lemon juice 1 tbsp Lemon Pepper 1 lemon, sliced (optional) Instructions Preheat the oven to 450 […]

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Asian Salmon Salad

Asian Salmon Salad

Asian Salmon Salad This Asian Salmon Salad is so bright and vibrant. Complete with an amazing honey sesame dressing which takes this salad to a whole new level of delicious! Ingredients 4 (4 ounce) salmon fillets (I use fresh) 2 Tablespoons olive oil salt and pepper 4 cups fresh romaine, chopped 2 cup red cabbage, chopped 1 cup shredded carrots 1 cup […]

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Boiled Egg BLT

Boiled Egg BLT Wrap

Boiled Egg BLT Wrap Serves: 2 |  Serving Size: 2 lettuce wraps (includes 2 slices bacon, 1 egg, 1 tomato, and 1 tablespoon aioli) Ingredients 4 slices uncooked center-cut bacon (all natural and nitrate free) 1/2 medium lemon 1/4 cup olive oil mayonnaise 4 large basil leaves, finely chopped 4 large Bibb lettuce leaves 2 medium Roma tomatoes, thinly […]

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Pan Seared Mahi Mahi

Pan Seared Mahi Mahi

Pan Seared Mahi Mahi with Coconut Lime Coleslaw Pan seared mahi mahi recipe coated with a blend of savory and sweet spices. Each fillet is served with a crunchy and refreshing honey lime coleslaw.  Prep Time : 15 min Cook Time: 10 min Total Time: 25 min Serves: 4 INGREDIENTS Mahi Mahi-  1 1/2 teaspoons […]

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Honey Lime Sriracha Salmon with Cold Sesame Cucumber Noodle Salad

Honey Lime Sriracha Salmon

Honey Lime Sriracha Salmon A healthy honey marinated sriracha salmon served over a delicious spiralized sesame cucumber noodle salad! Prep time:  1 hour 10 mins Cook time:  20 mins Total time:  1 hour 30 mins INGREDIENTS FOR THE SALMON: 1 1/4 pounds wild salmon 3 tablespoons freshly squeezed lime juice 2 tablespoons honey 1 tablespoon chili […]

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Sheet Pan Teriyaki Salmon

Sheet Pan Teriyaki Salmon

Sheet Pan Teriyaki Salmon A one pan dinner! Quick. Fast. And so flavorful. With your veggies right alongside your main for the speediest clean up EVER!!! YIELD: 4 SERVINGS PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES TOTAL TIME: 30 MINUTES INGREDIENTS: 4 (5-ounce) salmon fillets 16 ounces green beans, trimmed 2 carrots, peeled and […]

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Prosciutto Wrapped Cod

Prosciutto Wrapped Cod

Prosciutto Wrapped Cod PREP TIME 5 mins COOK TIME 15 mins TOTAL TIME 20 mins Serves: 4 servings INGREDIENTS 4 cod fillets Sea salt & pepper 3 oz (~45g) prosciutto de parma 2 Tbsp (28g) avocado oil, or coconut oil 2 cloves garlic, minced 8 cups (~180g) baby spinach or kale (I prefer the kale) 4 Tbsp capers 2 tsp fresh lemon juice Zest of […]

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Turkey Burrito Bowl

Turkey Burrito Bowl

Turkey Burrito Bowl Serves: 6 Total Time: 26 min. Prep Time: 20 min. Cooking Time: 26 min. Yield: 4 servings, about 1 cup each 1 1/2 Green 1 Red 1Y 1B 1 tsp Ingredients 1 tsp. olive oil 1 lb. raw ground 93% lean turkey breast ½ large onion, chopped (about 1 cup) 2 cloves garlic minced 1 tsp. chili […]

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