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Apple Chestnut Stuffing

Apple Chestnut Stuffing

Apple Chestnut Stuffing Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 6 servings, about 1½ cups each Ingredients Nonstick cooking spray 6 cups whole-grain bread cubes 1 Tbsp. olive oil 1 medium onion, chopped 2 medium celery stalks, chopped 3 cups coarsely chopped apples (about 3 medium apples) ¼ cup […]

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Cloud Bread

Cloud Bread

Cloud Bread Total Time: 40 min. Prep Time: 10 min. Cooking Time: 30 min. Yield: 3 servings, 2 pieces each Ingredients: Nonstick cooking spray 3 large eggs 1 dash cream of tartar 1 dash sea salt (or Himalayan salt) (to taste, optional) ⅓ cup reduced-fat (2%) plain Greek yogurt Preparation: 1. Heat oven to 300° […]

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Cranberry Sauce

Cranberry Sauce

Cranberry Sauce Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 32 servings, 2 Tbsp. each Ingredients: ½ cup 100% orange juice ½ cup unsweetened apple juice 1 tsp. finely chopped orange peel ½ tsp. ground cinnamon ¼ tsp. ground nutmeg ¼ tsp. ground ginger 1 (12 oz) bag fresh cranberries, […]

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Green Bean Casserole

Green bean Casserole

Green bean Casserole Total Time: 55min Prep Time: 15min Cook Time: 40min Author: Beachbody Recipe type: Lunch/Dinner Serves: 8 servings, ½ cup each Ingredients 5 Tbsp. whole wheat purpose flour, divided use ½ tsp. paprika ½ tsp. garlic powder 1 medium onion, (½ onion thinly sliced, ½ onion chopped), divided use 3 tsp. olive oil, […]

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Pumpkin Pie

Pumpkin Pie

Pumpkin Pie Total Time: 1hr 25 min. Prep Time: 15 min. Cooking Time: 1hr 10 min. Yield: 9 servings Ingredients for Pie Crust: 1 cup quick cooking old fashioned oats 1 cup whole wheat flour 1/4 cup ground raw almonds 1/4 tsp salt 3 Tbsp Coconut Oil 1 Tbsp Water Ingredients for Pie: 1 (15oz) can […]

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Mashed Sweet Potatoes

Mashed Sweet Potatoes

Mashed Sweet Potatoes Sweet potatoes are loaded with nutrition and make deliciously sweet and creamy mashed potatoes. Plus, they look more festive than russet potatoes with their bright orange color! The coconut milk in this recipe makes the side dish extra special. Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: […]

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Cauliflower Pumpkin Casserole

Cauliflower Pumpkin Casserole

Cauliflower Pumpkin Casserole This combination of cauliflower and pumpkin sauce has all the comfort of a creamy casserole without the fat! Total Time: 58 min. Prep Time: 10 min. Cooking Time: 48 min. Yield: 6 servings, about ¾ cup each 1/2 Green & 1/2 Red Ingredients: 1 large cauliflower, cut into florets Nonstick cooking spray […]

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Citrus Herb Roasted Turkey

Turkey Brining

What us Turkey Brining? There are countless flavor options for brining, but the basic brining formula is simple: 1 cup of salt and 1/2 cup of sweetener (such as maple syrup or raw honey) per gallon of water. Sweetener is optional, but it will help achieve a more balanced taste. Generally, that formula will make […]

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