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Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

Honey Mustard Chicken Salad INGREDIENTS Dressing / Marinade: ⅓ cup honey 3 tablespoons whole grain mustard 2 tablespoons smooth and mild Dijon mustard 2 tablespoons olive oil 1 teaspoon minced garlic Salt to season 4 skinless and boneless chicken thighs or chicken breasts For Salad: ¼ cup diced bacon, trimmed of rind and fat 4 […]

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Asian Salmon Salad

Asian Salmon Salad

Asian Salmon Salad This Asian Salmon Salad is so bright and vibrant. Complete with an amazing honey sesame dressing which takes this salad to a whole new level of delicious! Ingredients 4 (4 ounce) salmon fillets (I use fresh) 2 Tablespoons olive oil salt and pepper 4 cups fresh romaine, chopped 2 cup red cabbage, chopped 1 cup shredded carrots 1 cup […]

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Boiled Egg BLT

Boiled Egg BLT Wrap

Boiled Egg BLT Wrap Serves: 2 |  Serving Size: 2 lettuce wraps (includes 2 slices bacon, 1 egg, 1 tomato, and 1 tablespoon aioli) Ingredients 4 slices uncooked center-cut bacon (all natural and nitrate free) 1/2 medium lemon 1/4 cup olive oil mayonnaise 4 large basil leaves, finely chopped 4 large Bibb lettuce leaves 2 medium Roma tomatoes, thinly […]

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Turkey Burrito Bowl

Turkey Burrito Bowl

Turkey Burrito Bowl Serves: 6 Total Time: 26 min. Prep Time: 20 min. Cooking Time: 26 min. Yield: 4 servings, about 1 cup each 1 1/2 Green 1 Red 1Y 1B 1 tsp Ingredients 1 tsp. olive oil 1 lb. raw ground 93% lean turkey breast ½ large onion, chopped (about 1 cup) 2 cloves garlic minced 1 tsp. chili […]

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Shrimp Fiesta Bowls

Shrimp Fiesta Bowl

Shrimp Fiesta Bowl Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 1R 1Y 1G 1B Ingredients Spicy Shrimp: 20 medium shrimp, peeled and deveined 1 tablespoon olive oil 1 clove garlic, minced ½ teaspoon ground cumin ½ teaspoon chili powder ¼ teaspoon onion powder (optional) ¼ teaspoon kosher salt […]

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Cubano Mason Jar Salad

Cubano Mason Jar Salad Total Time: 5hrs 30min Prep Time: 30min Cook Time: 5hrs Serves 4 1.5R 1G 1Y Ingredients for the Pork 1 lb pork loin 1/2 cup applesauce 1 tablespoon apple cider vinegar Ingredients for the Plantain Chips 2 green plantains 1 cup water 1 teaspoon garlic powder 3 garlic cloves, minced 5 […]

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Watermelon Mint Salad

Watermelon Mint Salad

Watermelon Mint Salad Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 2 servings 1G 0.5P 0.5B Ingredients: 2 cups fresh arugula 1 cup cubed watermelon 2 Tbsp. crumbled feta cheese 10 coarsely chopped fresh mint leaves Preparation: 1. Place arugula on a serving plate. 2. Top with watermelon, cheese, and mint. 3. […]

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Turkey Gyro

Turkey Gyros

Turkey Gyros Prep time 10 mins Cook time 16 mins Total time 26 mins Serves: 4 gyros – 3 meatballs each 1R 1.5G 1Y Ingredients: Turkey Meatball: 1 lb. ground turkey ¼ cup finely diced red onion 2 garlic cloves, minced 1 teaspoon oregano 1 cup chopped fresh spinach salt & pepper to season 2 tablespoons olive oil […]

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Bahn Mi Mason Jar Salad

Bahn Mi Mason Jar Salad

Bahn Mi Mason Jar Salad Serves 4 | Prep Time: 30 Minutes | Cook Time: 10 Minutes For the Sriracha Dressing: 3/4 cup plain Greek yogurt 1-2 tablespoons sriracha 1 tablespoon rice vinegar 1 tablespoon granulated honey Bahn Mi Pickled Veggies Recipe: 1/2 cup. cucumber, julienned 1 cup daikon or radishes, peeled and julienned 1 cup […]

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Caprese and Pesto Chicken Mason Jar Salad

Caprese Pesto Chicken Mason Jar Salad

Caprese Pesto Chicken Mason Jar Salad Balsamic Dressing: 1 clove garlic, minced 1 tsp dried basil 1 Tbsp Dijon Mustard 1 Tbsp Lemon juice 1/4 cup balsamic vinegar 1/3 cup olive oil salt and pepper to taste Mix all ingredients and set aside. Pesto Chicken: 4 chicken breasts, thin cut 2 Tbsp Italian Seasoning 1 […]

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