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Grilled Salmon and Pineapple

Pina Colada Coleslaw

Pina Colada Coleslaw 1G o.5Y 0.25P Serves: 6 – 8 SERVINGS Prep Time: 10 min Ingredients 8 cups shredded cabbage 1 cup diced pineapple 1 cup shredded coconut or coconut chips ½ cup full-fat coconut milk ½ cup pineapple juice 1 teaspoon apple cider vinegar 1 teaspoon rice wine vinegar 1 tsp honey ¼ teaspoon salt Sliced almonds […]

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Honey Teriyaki Salmon

Rainbow Chard

Rainbow Chard Prep Time: 5 minutes Cook Time: 10 minutes Serves 4 1G Ingredients: 1 Tbs. sesame oil 2 garlic cloves, minced ½” piece ginger, peeled & minced 3 scallions, sliced thinly pinch crushed red chile flakes 8 oz. rainbow chard, sliced into ¼” ribbons or collard greens freshly ground pepper 1 tsp honey 1 tsp. […]

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Coconut Lime Rice

Coconut Lime Rice

Coconut Lime Rice Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: 8 servings, approx. ½ cup each 1G 1O Ingredients 2 medium heads cauliflower, cut into bite-sized pieces 1 Tbsp. extra-virgin organic coconut oil, divided use 1 (13.66-oz.) can unsweetened organic lite coconut milk 1 cup shredded unsweetened coconut 4 […]

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Chipotle Lime Flank Steak

Quinoa Southwest Salad

Quinoa Southwest Salad Serves 8, 1/2 cup each 1 Yellow Ingredients: 1cup uncooked quinoa 2cups canned black beans, rinsed and drained 2cups fresh corn kernels (from 3 ears) 1large red bell pepper, finely chopped 1 jalapeno pepper, seeded and minced – I used jalepeno olive oil instead 6tablespoons fresh lime juice 2teaspoons ground cumin 1teaspoon […]

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Balsamic Brussels

Balsamic Brussels

Balsamic Brussels Total Time: 25 min Prep Time: 5 min Cook Time: 20 min Serves 4, 1 cup each Ingredients: 2 lb. brussels sprouts, halved 1 red onion, sliced 2 Tbsp olive oil 1 tsp. sea salt ½ tsp. black pepper ½ tsp. mustard seeds 2 Tbsp apple cider vinegar 1 Tbsp honey 2 tsp. Dijon […]

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Twice Baked Cauliflower

Twice Baked Cauliflower

Twice Baked Cauliflower Total Time: 20 min. Prep Time: 10 min. Cooking Time: 10 min. Yield: 6 servings Ingredients 1 pound cauliflower florettes 4 ounces plain greek yogurt 1/4 cup grated cheddar cheese 2 slices cooked bacon crumbled 2 tablespoons snipped chives 1 tablespoons olive oil 1/4 teaspoon garlic powder salt and pepper to taste Instructions Cut the cauliflower […]

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Apple Chestnut Stuffing

Apple Chestnut Stuffing

Apple Chestnut Stuffing Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 6 servings, about 1½ cups each Ingredients Nonstick cooking spray 6 cups whole-grain bread cubes 1 Tbsp. olive oil 1 medium onion, chopped 2 medium celery stalks, chopped 3 cups coarsely chopped apples (about 3 medium apples) ¼ cup […]

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Gravy

Gravy

Gravy Total Time: 25 min. Prep Time: 5 min. Cooking Time: 20 min. Yield: 20 servings, 2 Tbsp. each Ingredients: ¼ cup olive oil ½ medium onion, chopped 2 cloves garlic, finely chopped ½ cup arrowroot 4 tsp. nutritional yeast ¼ cup reduced-sodium soy sauce 2 cups low-sodium organic vegetable broth ¼ tsp. ground black […]

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Cranberry Sauce

Cranberry Sauce

Cranberry Sauce Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 32 servings, 2 Tbsp. each Ingredients: ½ cup 100% orange juice ½ cup unsweetened apple juice 1 tsp. finely chopped orange peel ½ tsp. ground cinnamon ¼ tsp. ground nutmeg ¼ tsp. ground ginger 1 (12 oz) bag fresh cranberries, […]

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Pumpkin Risotto

Pumpkin Risotto

Pumpkin Risotto Total Time: 1 hr. 10 min. Prep Time: 10 min. Cooking Time: 1 hr. Yield: 6 servings, about ¾ cup each 2 Green, 1 Yellow, 1/2 Blue or Orange Ingredients: 4 cups low-sodium organic vegetable broth 3½ cups water 1 Tbsp. olive oil 3 medium shallots, finely chopped 2 cloves garlic, finely chopped […]

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