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Green Bean Casserole

Green bean Casserole

Green bean Casserole Total Time: 55min Prep Time: 15min Cook Time: 40min Author: Beachbody Recipe type: Lunch/Dinner Serves: 8 servings, ½ cup each Ingredients 5 Tbsp. whole wheat purpose flour, divided use ½ tsp. paprika ½ tsp. garlic powder 1 medium onion, (½ onion thinly sliced, ½ onion chopped), divided use 3 tsp. olive oil, […]

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Mashed Sweet Potatoes

Mashed Sweet Potatoes

Mashed Sweet Potatoes Sweet potatoes are loaded with nutrition and make deliciously sweet and creamy mashed potatoes. Plus, they look more festive than russet potatoes with their bright orange color! The coconut milk in this recipe makes the side dish extra special. Total Time: 35 min. Prep Time: 15 min. Cooking Time: 20 min. Yield: […]

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Cauliflower Pumpkin Casserole

Cauliflower Pumpkin Casserole

Cauliflower Pumpkin Casserole This combination of cauliflower and pumpkin sauce has all the comfort of a creamy casserole without the fat! Total Time: 58 min. Prep Time: 10 min. Cooking Time: 48 min. Yield: 6 servings, about ¾ cup each 1/2 Green & 1/2 Red Ingredients: 1 large cauliflower, cut into florets Nonstick cooking spray […]

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Roasted Cauliflower Mash

Roasted Cauliflower Mash

Roasted Cauliflower Mash Total Time: 50 min. Prep Time: 5 min. Cooking Time: 45 min. Yield: 8 servings, ¼ cup each 1 Green Ingredients: 1 (2-lb.) cauliflower, cut into small florets, discard stem 4 tsp. olive oil 1 tsp. sea salt ¼ tsp. granulated garlic (optional) 2 Tbsp. low-sodium organic vegetable broth Preparation: 1. Preheat […]

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