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Chicken Tortilla Soup

Chicken Tortilla Soup The kids loved this chicken tortilla soup and I felt good about giving them something that taste good and is good for them. Ingredients: 2 teaspoons olive oil 6 (6″) tortillas, divided use 1/2 cup onion, chopped 2 cups celery, sliced (about 4 medium stalks) 2 garlic cloves, minced 4 medium tomatoes, […]

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Turkey Chili

Turkey Chili

Turkey Chili Total Time: 50 min. Prep Time: 15 min. Cooking Time: 25 min. Ingredients 2 teaspoon coconut oil 2 pounds lean ground turkey meat 1 medium onion, chopped 1 medium green bell pepper, chopped 1 medium red bell pepper, chopped 2 cloves garlic, finely chopped 1-1/2 teaspoons ground cumin 1 tablespoon chili powder 1/2 teaspoon sea salt […]

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Chicken Zoodle Soup

CHICKEN ZOODLE SOUP YIELD: 6 SERVINGS PREP TIME: 15 MINUTES COOK TIME: 15 MINUTES TOTAL TIME: 30 MINUTES Just like mom’s cozy chicken noodle soup but made with zucchini noodles instead! So comforting AND healthy! 227.3 calories. INGREDIENTS: 2 tablespoons olive oil, divided 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks Kosher salt […]

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Summer Vegetable Minestrone

INGREDIENTS 1 cup ditalini pasta (about 5 ounces) 1 Tablespoon extra-virgin 
olive oil 2 leeks, white and 
light green parts 
only, chopped 3 cups chopped 
yellow squash (about 
2 medium) 6 cups vegetable stock 2 cups frozen baby lima beans, thawed ¾ teaspoon kosher salt 1 pound asparagus, 
trimmed and cut 
into 1-in. pieces 1 […]

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Ramen Soup

Turkey Ramen is one of my favorite 21day Fix approved recipes. I also like to replace the turkey with chicken. Ramen Soup Total Time: 22 min. Prep Time: 20 min. Cooking Time: 2 min. Yield: 4 servings, 1½ cups each Ingredients: 1 tsp. extra-virgin organic coconut oil 1 cup shredded carrots 4 cloves garlic, chopped […]

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