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Beef Broccoli Paleo

Beef Broccoli Paleo

Beef Broccoli Paleo PREP TIME: 15M TOTAL TIME: 27M Serves: 4 INGREDIENTS Steak Marinade: 1½ pounds flap steak or hanger steak, sliced thin against-the-grain 1 tablespoon coconut aminos 1 tablespoon vegetable or beef broth Garlic Sauce: 3 tablespoons vegetable or beef broth 3 tablespoons coconut aminos ½ teaspoon coconut oil, melted 2 cloves garlic, minced […]

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Pan Seared Mahi Mahi

Pan Seared Mahi Mahi

Pan Seared Mahi Mahi with Coconut Lime Coleslaw Pan seared mahi mahi recipe coated with a blend of savory and sweet spices. Each fillet is served with a crunchy and refreshing honey lime coleslaw.  Prep Time : 15 min Cook Time: 10 min Total Time: 25 min Serves: 4 INGREDIENTS Mahi Mahi-  1 1/2 teaspoons […]

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Honey Lime Sriracha Salmon with Cold Sesame Cucumber Noodle Salad

Honey Lime Sriracha Salmon

Honey Lime Sriracha Salmon A healthy honey marinated sriracha salmon served over a delicious spiralized sesame cucumber noodle salad! Prep time:  1 hour 10 mins Cook time:  20 mins Total time:  1 hour 30 mins INGREDIENTS FOR THE SALMON: 1 1/4 pounds wild salmon 3 tablespoons freshly squeezed lime juice 2 tablespoons honey 1 tablespoon chili […]

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Greek Chicken Bowl

Greek Chicken Bowls

Greek Chicken Bowls Serves 4 1R 1Y 1G For the chicken: 1 1/2 lb boneless skinless chicken breast, cut into 2″ pieces 1 1/2 Tb olive oil 3 Tb lemon juice 1 1/2 tsp dried oregano 1 tsp onion powder 1 tsp garlic powder 1/2 tsp salt For the rice: 2 cups basmati rice, rinsed […]

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Grilled Honey Lime Chicken

Grilled Honey Lime Chicken

Grilled Honey Lime Chicken Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4-6 Ingredients: 2 pounds boneless, skinless chicken breasts, or thighs ¼ cup lime juice ½ cup honey 2 Tbsp Liquid Aminos or low sodium soy sauce 1 Tbsp olive oil 2 garlic cloves, minced ½ cup cilantro, finely chopped ½ tsp salt […]

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Lemongrass Chicken

Lemongrass Chicken

Lemongrass Chicken Ingredients: 1 lbs boneless skinless chicken breast or tenderloins 1/2 cup minced lemongrass 1/2 cup honey 3 tablespoons fish sauce 1 1/2 tablespoons ground black pepper 5 shallots, peeled and minced 3 cloves garlic, peeled and minced 2 tablespoons roasted sesame oil 2 tablespoons peanut oil/regular cooking oil 2 tablespoons sweet soy sauce or liquid aminos […]

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Cilantro Lime Honey Salmon

Cilantro Lime Honey Salmon

Cilantro Lime Honey Salmon Prep Time: 10 min Cook Time: 20 min Total Time: 30 min Serves 2, 1R 1tsp Ingredients: 1 lb salmon 1 Tbsp olive oil salt and pepper 2 Tbsp honey 1 Tbsp freshly squeezed lime juice 2 Tbsp chopped cilantro 3 garlic cloves, minced Instructions: Preheat oven to 400 F. Pat dry salmon. […]

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Shrimp Scampi with Zoodles

Shrimp Scampi Zoodles

Shrimp Scampi Zoodles Prep Time: 15min Cook Time: 10min Total Time: 25min Serves 4, 1R 1G 1tsp INGREDIENTS: 2 Tbsp olive oil 1 pound medium shrimp, peeled and deveined 3 cloves garlic, minced 1/2 teaspoon red pepper flakes, or more, to taste 1/4 cup chicken stock Juice of 1 lemon zest of 1 lemon Kosher salt […]

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Chicken Sausage Brussels and Apple

Chicken Sausage Brussels and Apple

Chicken Sausage Brussels and Apple Total Time: 50 min Prep Time : 10 min Serves 4 Ingredients: 6 tablespoons olive oil 1/4 cup apple cider vinegar 1/4 teaspoon kosher salt 1 teaspoon kosher salt 3/4 teaspoon black pepper 1 pound chicken sausage, sliced 2 small fennel bulbs, sliced, fronds reserved 2 medium-size Honeycrisp apples, cut […]

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Chipotle Lime Flank Steak

Chipotle Lime Flank Steak

Chipotle Lime Flank Steak Total Time: 25 min Prep Time: 10 min Cook Time: 15 min Serves 4 Ingredients: 2 lbs flank steak 1/2 cup jalapeño olive oil Juice of 4 limes ½ cup white vinegar 1 cup loosely chopped fresh cilantro 1-2 tbsp Adobo sauce 4 Chipotle peppers Salt and pepper to taste Directions:  […]

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