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Tag Archives | stronger than I thought

Dream Big

As I sit in my office this morning drinking my cup of coffee, I am inspired by my mug. DREAM BIG! And that is just what I have done. It didn’t start out that way. For me, coaching was just suppose to be a hobby. Something that allowed me to get the discount, but it […]

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Love Yourself First

Love Yourself First As my daughter and I looked through albums yesterday, it was amazing to see the changes that I have gone through. Not just from a physical standpoint, but on the inside. I was always very shy, quiet, and lacked confidence. I would envy the girls around me and thought everyone had more… […]

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Life is about balance. I choose to eat healthy and workout to help take care of my body. However, I also want to enjoy life and live it to the fullest. This requires balance. Brace yourself for something I am about to tell you…. I indulge on occasion. I know, you are shocked… right?! It […]

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Is it True

I am learning to accept what is. Not the story that I create, but what is true. It all starts with a thought. A fleeting passing thought enters the brain and it is completely harmless until I believe it. It is not my thoughts that are the issue, but my attachment to my thoughts. Once […]

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